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Do you know anyone else who might benefit from the class?

Share this link : Conscious Eating Intro

We’re going to cover:

  • Focusing on what really stops emotional eating
  • How to listen to what you really need
  • How self-compassion moves you closer to reaching your goals than rule ever could!

If you have any questions be sure to have them ready and I’m happy to answer them either at the end of class.

Can’t wait to see you there!

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