Learn how to stop emotional eating and feel good about your body. You can become a Conscious Eater.

5 Things You Can Count On to Feel Great About You!

Counting calories is a super simple way to feel more in control – at least on paper! It’s easy to sum up the “calories in – calories out” equation. Counting calories makes logical sense. But what if it isn’t really that easy? What happens when you eat well most of the time, but there are …

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