I’m Tracie Strucker, PhD, personal development coach and I’m glad you’re here and ready to change the way you manage stress. This is such an unclear period of time and yet, it’s also a great time to become more clear on what you need in your life.

A little bit about my background…

I grew up in the greater Los Angeles area got the message over and over that beauty, fame and fortune were some of the most important things to focus on in life. I know firsthand that trying to conform to someone else’s idea of who and what you should be will never work. More importantly, I learned that beauty comes from living your life from your core; mind, body and heart.

I founded an outpatient eating disorders clinic and where I lead a team of trained therapists and worked directly with hundreds of teens, college students, adults and their families.  During this time, the clinic programs were diligently measured for outcomes and ours had very good results, with an average reduction in problem eating behaviors of 80% during the first four weeks of treatment.

Now as a personal development coach I bring my background of applying what works from psychotherapy, backed by current brain science and a whole lot of of coaching experience to help women create the lives they need.