is your place for daily calm in a sea of stressful situations & opportunities to stress eat!
In the class you will find daily inspiration and tool and community to help you get through the toughest of days.
You can learn to feel better while breaking the stress eating habit.
This is the place to learn how to become a Conscious Eater and leave stress and emotional eating behind for good!
A community of other busy purpose driven women who support each other’s growth.
Daily intention setting, goal check-ins and strategies.
Monthly classes that teach you the info you need to put stress in it’s place and never use food to cope with life again!
Best of all the Stress & Calm Masterclass isn’t yet another diet plan that tells you what to do and how to do it.
You’ll learn how to be a Conscious Eater with all of the tools you need to change your relationship with you food, your body and your life!
You can cancel at anytime. There are no long term commitments. Just stay as long as the community is helpful and you benefit from the information and conversations. Cancel before your next billing cycle to stop your membership.