For the past 20+ years a I’ve worked with 1000s of people to stop from running their lives and live with more calm and clarity.

I grew up in the greater Los Angeles area and as you can guess, the focus was on beauty, fame and fortune. I know firsthand that trying to conform to someone else’s idea of who and what you should be will never work. 

Combining my personal and professional experience as licensed psychotherapist (LCMFT) coach and mentor (PhD in psychology with an emphasis in health psychology) along with the evolving science about stress, I created the Powerful Calm System to give you the skills and information you need to transform your relationship with stress, so you can live with calm and clarity.